You told yourself that you’d quit tomorrow, yesterday. Make that day today!
A 2018 study reported that 80% of subjects quit smoking after undergoing hypnosis, and a meta-analysis published in the Journal of Applied Psychology found hypnotherapy to be over three times as effective as nicotine replacement therapy.
Smoking is a challenging habit to break, with nicotine’s addictive properties often leading individuals to struggle with quitting. Hypnotherapy, as offered by Twin Ravens Solutions, presents an alternative approach to smoking cessation that taps into the power of the subconscious mind.
At Twin Ravens Solutions, we employ a combination of hypnosis, Neuro-Linguistic Programming (NLP), and biofeedback to address the psychological aspects of smoking addiction. These methods aim to create lasting behavioral changes, helping clients to overcome the urge to smoke by altering their subconscious perceptions associated with smoking.